Diet & Nutrition

The following new and popular publications from the U.S. Government provide pertinent information that encourages the incorporation of a healthy lifestyle by American adults. Products include cookbooks that provide recipes for healthier eating; guides that give tips for shaving off extra pounds; booklets that educate people on nutrients contained in certain foods; data on which foods to avoid to control sugar and salt intakes; information on acceptable and unacceptable levels of cholesterol, sodium, and salt in people’s diets, and foods that will promote health and reduce the risk for chronic diseases.

Best Selling Diet & Nutrition Publications

50 items
Your Guide to Breastfeeding (ePub)

Your Guide to Breastfeeding (ePub)

By: US Department of Health and Human Services, Office on Women’s Health

GPO Stock # 017-300-00042-3 ISBN: 9780160935701

Your Guide to Breastfeeding is an easy-to-read publication that provides women with information and support to help them breastfeed successfully.

Table of Contents

Why Breastfeeding is Important

Finding...

Price: $0.00
Your Guide to Breastfeeding (MOBI)

Your Guide to Breastfeeding (MOBI)

By: US Department of Health and Human Services, Office on Women’s Health

GPO Stock # 017-300-00043-1 ISBN: 9780160937569

Your Guide to Breastfeeding is an easy-to-read publication that provides women with information and support to help them breastfeed successfully.

Table of Contents

Why Breastfeeding is Important

Finding...

Price: $0.00
Discover My Plate: A MyPlate Meal

Discover MyPlate: A MyPlate Meal (ePub)

By: United States Department of Agriculture (USDA) Food and Nutrition Service

GPO Stock # 001-300-00006-7 ISBN: 9780160931369

Free eBook download!

Learn about the five food groups, healthy eating, and reading! This colorful book introduces kindergarten-aged children to foods from all five food groups of MyPlate, while building...

Price: $0.00
The Two Bite Club (ePub)

The Two Bite Club (ePub)

By: United States Department of Agriculture (USDA) Food and Nutrition Service

GPO Stock # 001-300-00005-9 ISBN: 9780160931352

Free eBook download!

Follow Will and Anna as they try two bites of foods from each food group and become members of The Two Bite Club! This colorful storybook introduces MyPlate's five food groups to young...

Price: $0.00
Exercise & Physical Activity (PDF eBook)

Exercise & Physical Activity (PDF eBook)

By: US Department of Health & Human Services, NIH/National Institute on Aging

GPO Stock # 017-300-00025-3 ISBN: 9780160930096

Learn to age well with exercise! This easy-to-read Exercise & Physical Activity Guide from the National Institute on Aging is filled with useful information, tips on how to get started, sample exercises, and real-life success stories to help...

Price: $0.00
Workout to Go (PDF eBook)

Workout to Go (PDF eBook)

By: US Department of Health & Human Services, NIH/National Institute on Aging

GPO Stock # 017-300-00028-8 ISBN: 9780160930126

Are you just starting to exercise? Getting back into a routine after a break? Wanting to keep up your physical activities away from home? The 13 exercises in this sample workout can help. In this booklet, you’ll find easy-to-follow strength,...

Price: $0.00
Discover MyPlate: Grains (ePub)

Discover MyPlate: Grains (ePub)

By: United States Department of Agriculture (USDA) Food and Nutrition Service

GPO Stock # 001-300-00009-1 ISBN: 9780160931390

Free eBook download!

Learn about grains, healthy eating, and reading! This colorful book introduces kindergarten-aged children to different grains and MyPlate, while building literacy skills through the use of...

Price: $0.00
Discover MyPlate: Protein (ePub)

Discover MyPlate: Protein (ePub)

By: United States Department of Agriculture (USDA) Food and Nutrition Service

GPO Stock # 001-300-00010-5 ISBN: 9780160931406

Free eBook download!

Learn about protein foods healthy eating, and reading! This colorful book introduces kindergarten-aged children to different protein foods and MyPlate, while building literacy skills...

Price: $0.00
Discover MyPlate: Vegetables (ePub)

Discover MyPlate: Vegetables (ePub)

By: United States Department of Agriculture (USDA) Food and Nutrition Service

GPO Stock # 001-300-00011-3 ISBN: 9780160931413

Free eBook download!

Learn about vegetables, healthy eating, and reading! This colorful book introduces kindergarten-aged children to different vegetables and MyPlate, while building literacy skills through...

Price: $0.00
Discover MyPlate: Fruits (ePub)

Discover MyPlate: Fruits (ePub)

By: United States Department of Agriculture (USDA) Food and Nutrition Service

GPO Stock # 001-300-00008-3 ISBN: 9780160931383

Free eBook download!

Learn about fruits, healthy eating, and reading! This colorful book introduces kindergarten-aged children to different fruits and MyPlate, while building literacy skills through the use of...

Price: $0.00
50 items