Diet & Nutrition

The following new and popular publications from the U.S. Government provide pertinent information that encourages the incorporation of a healthy lifestyle by American adults. Products include cookbooks that provide recipes for healthier eating; guides that give tips for shaving off extra pounds; booklets that educate people on nutrients contained in certain foods; data on which foods to avoid to control sugar and salt intakes; information on acceptable and unacceptable levels of cholesterol, sodium, and salt in people’s diets, and foods that will promote health and reduce the risk for chronic diseases.

Best Selling Diet & Nutrition Publications

50 items
Discover My Plate: A MyPlate Meal

Discover MyPlate: A MyPlate Meal (ePub)

By: United States Department of Agriculture (USDA) Food and Nutrition Service

GPO Stock # 001-300-00006-7 ISBN: 9780160931369

Free eBook download!

Learn about the five food groups, healthy eating, and reading! This colorful book introduces kindergarten-aged children to foods from all five food groups of MyPlate, while building...

Price: $0.00
The Two Bite Club (ePub)

The Two Bite Club (ePub)

By: United States Department of Agriculture (USDA) Food and Nutrition Service

GPO Stock # 001-300-00005-9 ISBN: 9780160931352

Free eBook download!

Follow Will and Anna as they try two bites of foods from each food group and become members of The Two Bite Club! This colorful storybook introduces MyPlate's five food groups to young...

Price: $0.00
Exercise & Physical Activity (PDF eBook)

Exercise & Physical Activity (PDF eBook)

By: US Department of Health & Human Services, NIH/National Institute on Aging

GPO Stock # 017-300-00025-3 ISBN: 9780160930096

Learn to age well with exercise! This easy-to-read Exercise & Physical Activity Guide from the National Institute on Aging is filled with useful information, tips on how to get started, sample exercises, and real-life success stories to help...

Price: $0.00
Workout to Go (PDF eBook)

Workout to Go (PDF eBook)

By: US Department of Health & Human Services, NIH/National Institute on Aging

GPO Stock # 017-300-00028-8 ISBN: 9780160930126

Are you just starting to exercise? Getting back into a routine after a break? Wanting to keep up your physical activities away from home? The 13 exercises in this sample workout can help. In this booklet, you’ll find easy-to-follow strength,...

Price: $0.00
Discover MyPlate: Grains (ePub)

Discover MyPlate: Grains (ePub)

By: United States Department of Agriculture (USDA) Food and Nutrition Service

GPO Stock # 001-300-00009-1 ISBN: 9780160931390

Free eBook download!

Learn about grains, healthy eating, and reading! This colorful book introduces kindergarten-aged children to different grains and MyPlate, while building literacy skills through the use of...

Price: $0.00
Discover MyPlate: Protein (ePub)

Discover MyPlate: Protein (ePub)

By: United States Department of Agriculture (USDA) Food and Nutrition Service

GPO Stock # 001-300-00010-5 ISBN: 9780160931406

Free eBook download!

Learn about protein foods healthy eating, and reading! This colorful book introduces kindergarten-aged children to different protein foods and MyPlate, while building literacy skills...

Price: $0.00
Discover MyPlate: Vegetables (ePub)

Discover MyPlate: Vegetables (ePub)

By: United States Department of Agriculture (USDA) Food and Nutrition Service

GPO Stock # 001-300-00011-3 ISBN: 9780160931413

Free eBook download!

Learn about vegetables, healthy eating, and reading! This colorful book introduces kindergarten-aged children to different vegetables and MyPlate, while building literacy skills through...

Price: $0.00
Discover MyPlate: Fruits (ePub)

Discover MyPlate: Fruits (ePub)

By: United States Department of Agriculture (USDA) Food and Nutrition Service

GPO Stock # 001-300-00008-3 ISBN: 9780160931390

Free eBook download!

Learn about fruits, healthy eating, and reading! This colorful book introduces kindergarten-aged children to different fruits and MyPlate, while building literacy skills through the use of...

Price: $0.00
Discover MyPlate: Dairy

Discover MyPlate: Dairy (ePub)

By: United States Department of Agriculture (USDA) Food and Nutrition Service

GPO Stock # 001-300-00007-5 ISBN: 9780160931376

Free eBook download!

Learn about dairy, healthy eating, and reading! This colorful book introduces kindergarten-aged children to different dairy foods and MyPlate, while building literacy skills through the...

Price: $0.00
Dietary Guidelines for Americans, 2015-2020 (PDF eBook)

Dietary Guidelines for Americans, 2015-2020 (PDF eBook)

By: Health and Human Services Dept. and Agriculture Dept.

GPO Stock # 017-300-00041-5 ISBN: 9780160934674

The 2015-2020 edition of the Dietary Guidelines builds from the 2010 edition with revisions based on the Scientific Report of the 2015 Dietary Guidelines Advisory Committee and consideration of Federal agency and public comments.

The...

Price: $0.00
50 items